Archiwa: bezsenność

Pokazuje: 1 - 2 of 2 WYNIKÓW

Updated on 4 stycznia 202224 września 2015Profilaktyka i leczenie Relaks Zadbaj o siebie Zdrowie psychiczne Zdrowy styl życia

Magnez na dobry sen

Coraz więcej osób zmaga się z problemami z bezsennością. Statystyki są alarmujące – ponad połowa Polaków cierpi na zaburzenia snu, z czego 60 proc. stanową …

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Updated on 17 grudnia 202010 grudnia 2014Profilaktyka i leczenie Zadbaj o siebie

Bezsennosć – jak sobie z nią radzić?

Kolejną noc przewracasz się z boku na bok przez wiele godzin zanim zaśniesz, mimo że po całodziennych obowiązkach padałeś z nóg? A może zasypiasz bez …

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