Archiwa: motywacja do odchudzania

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Zamach na kilogramy. Jak walczyć z otyłością?

Aby schudnąć wystarczy spalić więcej kalorii niż się przyjęło. Matematyczna pestka. Szkoda, że tę prostą regułę tak trudno wcielić w życie, kiedy wokół czai się …

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