Archiwa: nordic walking

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Updated on 4 stycznia 20225 sierpnia 2014Aktywność fizyczna Dieta Zdrowy styl życia

Bądź fit!

Uprawianie sportów czy jakiejkolwiek aktywności fizycznej, szczególnie na świeżym powietrzu to jeden z sekretów zdrowia i doskonałego samopoczucia. Różnego rodzaju ćwiczenia możemy uprawiać zarówno na …

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Updated on 17 grudnia 202011 stycznia 2014Aktywność fizyczna Zdrowy styl życia

Nordic Walking stawia na nogi

Po długiej zimie czas na ruch, aktywność fizyczną i dotlenienie organizmu. Nordic Walking, czyli spacer ze specjalnymi kijami, jest idealnym sportem dla każdego. Dynamiczny lub …

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